Digital & Health

Digital & Health

The apps and gear I use to get more done and feel better.

Apple Watch Ultra 4, digital & health pick
Wispr Flow
Digital productivity · My pick

The tool I use every day.

Wispr Flow

I am a huge fan. Wispr Flow turns what you say into clean, finished writing in any app, and it is the biggest time saver I have added in years.

  • Works everywhere. Mac, Windows, iPhone and Android.
  • Learns how you talk. Your names, jargon and custom snippets.
  • Free to try. Start on the free plan.

AI Assistants

Claude is my favorite. The others are worth a look too.

Value PlayThe Easy Start
Google AI Plus (Gemini), ai assistants

Google AI Plus (Gemini)

More Gemini plus extra cloud storage.

  • Gemini in Gmail and Docs
  • Extra cloud storage
Smart MoneyThe Everyday Genius
ChatGPT Plus, ai assistants

ChatGPT Plus

A strong all-rounder with images, voice and research.

  • Voice and images
  • Custom GPTs
The BestThe Thinking Partner
Claude Max, ai assistants

Claude Max

My favorite productivity tool, hands down.

  • Claude Code and Projects
  • Works in Chrome and Office

Health Trackers

Sleep, recovery and strain. I wear an Apple Watch Ultra and use Whoop.

Value PlayThe Smart Starter
Amazfit Helio Strap, health trackers

Amazfit Helio Strap

A screenless band with no subscription.

  • 10-day battery
  • No subscription
Smart MoneyThe Recovery Coach
WHOOP 5.0, health trackers

WHOOP 5.0

Tells you how recovered you are and what to do about it.

  • 14-day battery
  • Band included with membership
The BestThe Daily Driver
Apple Watch Ultra 4, health trackers

Apple Watch Ultra 4

I wear one every day. The tracker I trust most for workouts.

  • Titanium case
  • Dual-frequency GPS

Sleep

Better sleep makes better days.

Value PlayThe Lights Out
Manta Sleep Mask, sleep

Manta Sleep Mask

Total darkness with zero pressure on your eyes.

  • Adjustable eye cups
  • Blocks 100% of light
Smart MoneyThe Wind-Down
Hatch Restore 3, sleep

Hatch Restore 3

Sunrise alarm, sound machine and bedtime routine in one.

  • Sunrise alarm
  • Sleep sounds
The BestThe Sleep Machine
Eight Sleep Pod, sleep

Eight Sleep Pod

Heats and cools each side of the bed through the night.

  • Dual-zone temperature
  • Sleep tracking

Electrolytes

For workouts, travel and hot days.

Value PlayThe Daily Drop
Nuun Sport, electrolytes

Nuun Sport

Drop a tablet in your bottle and go.

  • Low sugar
  • Easy tablets
Smart MoneyThe Big Boost
Liquid I.V., electrolytes

Liquid I.V.

A fast-mixing stick for long days and travel.

  • Single-serve sticks
  • Mixes in seconds
The BestThe Zero Hero
Ultima Replenisher, electrolytes

Ultima Replenisher

Zero sugar, zero calories, and it tastes good.

  • Zero sugar
  • Variety pack

Fitness Shoes

On shoes are some of my favorites.

Value PlayThe Everyday Cloud
On Cloud 6, fitness shoes

On Cloud 6

One comfortable shoe for walks, travel and long days.

  • Lightweight
  • Easy on and off
Smart MoneyThe Daily Miles Machine
On Cloudmonster 3, fitness shoes

On Cloudmonster 3

Big cushion and a smooth roll for daily runs.

  • Max cushion
  • Rocker sole
The BestThe Race Day Rocket
On Cloudboom Strike 2, fitness shoes

On Cloudboom Strike 2

A carbon-plated racer that is wonderfully light.

  • Carbon plate
  • Race-day foam
YouTube TV
Cut the cord

YouTube TV: the cable box I don't miss.

YouTube TV

My wife and I finally ditched cable and the landline. It was harder than I expected, but two weeks in I can't believe I waited.

  • One app on every TV. No cable boxes or rented hardware.
  • Your own guide. Each person keeps only the channels they watch.
  • Multiview. Watch several games at once.